Langsung ke konten utama

Is it true that married couples are healthier and happier than singles

There is an assumption that married couples are healthier and happier. While single people tend to feel lonely and more at risk of contracting disease. Is that right? According to research, married couples are indeed at lower risk for depression and some types of illness, compared to single people. Even so, this actually depends on the health conditions of each person and also the relationship of each partner.

Various Benefits of Getting Married

In general, the benefits of getting married that specifically have a positive impact on his health include:

  • Physical and mental health

    • Healthy lifestyle experts recommend marriage as a way to live healthier, not only physically, but also mentally. Interaction with a partner can reduce the stress hormone cortisol and generate the love hormone oxytocin which gives rise to arousal and a sense of calm.

  • Get support

    • A healthy marriage will make someone feel that he always has emotional support whenever needed.

  • More careful

    • Married couples also tend to think twice about taking risky actions, such as driving at high speeds or continuing the habit of consuming alcohol.

  • Better financial condition

    • A better economic level after marriage, makes married couples more able to access good health facilities, healthy food, and live in a cleaner environment.

  • Easily accepted by others

    • Most married couples are also more easily accepted in social interactions. Having a partner can also make someone feel more confident to enter a new environment and situation.
However, it does not mean that single people or divorced people cannot be as healthy or happy as married people. Single people don't always experience loneliness. Support for singles can be obtained from friends, family, coworkers, even from pets.

Marriage Can Also Cause Health Risks

In fact, marriage does not become a "guarantee" of health if one or both partners are in a condition:

  • Not too prioritize personal health

    • In a study found, weight and systolic blood pressure of married women tend to be higher. Whereas divorced women are actually more active in exercising and adopting a healthy lifestyle, so that their body mass index, waist circumference, and diastolic blood pressure are lower. From this it was concluded that single women could focus more on their own health, whereas married women tended to put their partners' health first.

  • Relationships with partners are not always good

    • A bad marriage situation makes a person even more at risk of experiencing stress, which in the long run can endanger his health. In addition, marriages that end in divorce can also have a negative impact on health.
In the end, a healthy person means having a healthy physical and mental well. How does one maintain the quality of life and relationships with others who can determine happiness and health. So in fact, whether married or single, can still be healthy and happy by implementing a healthy lifestyle and managing stress well. If you find it difficult to deal with problems, both in achieving happiness for yourself and with your partner, do not hesitate to consult with a psychologist to get the best solution.

Komentar

Posting Komentar

Postingan populer dari blog ini

Understanding How the Heart Works

The heart is the organ in charge of pumping blood throughout the body to supply oxygen, so that all organs function normally. If you don't get oxygen, your body tissue will be damaged and die. Let's understand how the heart works in pumping blood, as well as any diseases that can interfere with the workings of this organ. The heart works endlessly to support the circulatory system. In addition to the heart as the center, this system also consists of a network of blood vessels, such as arteries (arteries), veins (veins), and capillaries. Recognize How the Heart Works There are four heart chambers involved in the work of the heart to pump blood to and from the rest of the body. The four chambers of the heart are the right and left atrium (the heart of the heart) at the top of the heart, and the right and left ventricles (chambers of the heart) at the bottom of the heart. The right atrium of the heart receives dirty blood or which contains little oxygen (because it binds to...
Posting Komentar
Baca selengkapnya

Is it true that match is similar

There is an assumption circulating in the community that states that those who are paired usually have a similar face. In addition to similar faces, couples are also said to have a match if they have similarities in personality and hobbies or interests. Is this scientifically proven? Based on several studies, there are indeed many couples who have physical similarities. However, this can not be used as a benchmark in finding a partner. Don't just try to find someone who looks like you, to be a partner. A Scientific Explanation of a Mate may Look Similar According to one study, one factor couples look similar is because their personalities also tend to be similar. This is reinforced in a research through the analysis of photographs of newly married couples by comparing photos of couples whose marriage level is more than 25 years. The results show that the longer a couple is together, the more they look similar to each other. Not only that, the happy life lived by a partner ca...
Posting Komentar
Baca selengkapnya